Up to 80% of patients report wanting more information regarding their medical conditions, treatments, and procedures.
50-60% of patients feel they do not receive enough information from their healthcare providers.
60-70% of patients search for health information online. about 30-40% of them feel confident that they can find reliable and comprehensive information on their own.
We offer personalized health coaching combined with AI-generated educational insights to guide you through your healthcare journey with confidence. Our services are tailored to your unique needs. By providing you with the information and guidance necessary to make well-informed decisions about your health.
Helping you make sense of complex healthcare systems and options.
Doctor Communication Preparation: We guide you in preparing for medical appointments. Helping you understand the right questions to ask, making sure you’re ready to discuss your concerns with clarity.
Post-Appointment Clarification: After your doctor’s visit, we support you in processing the information. Ensuring you understand next steps in your care.
Health Literacy Support: We break down complex medical terminology and procedures. With easy-to-understand terms, so you feel informed and confident when discussing your health.
Promoting holistic wellness to complement your healthcare decisions.
Wellness Plan Coaching: Work with us to develop a personalized plan. Managing your overall well-being, including nutrition, stress management, and lifestyle improvements.
Mind-Body Support: Learn how mental and emotional health affects your physical well-being. We guide you through stress reduction techniques that can improve your health outcomes.
Alternative Wellness Options: Explore complementary approaches to your healthcare. Such as nutrition, meditation, or other holistic practices, to support your overall wellness.
Giving you the confidence to be your own health advocate.
Advocacy Coaching: Learn how to effectively advocate for yourself or a loved one in healthcare settings. Including how to request second opinions, challenge unclear information, or seek more personalized care.
Tracking Your Health Journey: We help you stay organized by tracking medical appointments, treatments, and wellness goals. Empowering you to stay in control of your health.
Medication Understanding: We provide education on managing medication schedules. As well as understanding how lifestyle factors like diet or sleep can affect their efficacy. Helping you integrate your treatment into your daily life.
I have completed specialized training in epigenetics through The Health Sciences Academy. This training enables me to integrate cutting-edge insights on gene-nutrition interactions into my practice as a nutritional therapist. This training allows me to support clients in achieving optimal health through personalized, evidence-based strategies.
As a Lifestyle Coach, I help you manage medications for better health. Learn to understand interactions, timing, and whether to take them with or without food. Build habits that support your treatment and improve overall well-being with a focus on lifestyle changes.
I stay updated with AI technologies, including completing the Google AI Essentials course. This allows me to gather relevant and educational information. I aim to benefit you and your family with this information.
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